Tips For Your Child's Gluten Intolerance or Wheat Allergy

It is almost impossible to avoid gluten and wheat. For many, wheat is a staple food, and the grain of choice. The most difficult part of this intolerance to and allergies for wheat and gluten for children, is the fact that we as parents have to adjust and restrict their diets drastically. This can become a problem with lunch snacks, at parties and so forth as your children may feel deprived.

What is the difference between wheat allergies and gluten intolerance?

Wheat allergies

Wheat allergy symptoms can range from 'mild' reactions such as stomach cramps and skin rashes, to severe reactions such as narrowing of the airways and resultant breathing difficulties. Since other grains such as oat, rye and barley contain similar proteins, your child may also be allergic to these. You can prevent these allergic reactions by means of excluding these wheat-containing foods from your child's diet completely. Although children are more likely to suffer from wheat allergies than adults, often they also grow out of it.

Gluten intolerance or Celiac disease

Gluten is a protein that is present in wheat, rye and barley. For people who are gluten intolerant people, this protein can cause adverse reactions, Celiac disease being the most serious. Being an autoimmune disorder, Celiac disease can cause your body to attack healthy intestinal tissue. Symptoms of gluten intolerance or Celiac disease include failure to gain weight, bloating, diarrhea, abdominal cramps and poor absorption of nutrients.

How is the diagnosis made?

The symptoms of gluten intolerance and wheat allergies can be quite similar in presentation, but they also greatly differ from person to person, which often makes diagnosing either a wheat allergy or gluten intolerance extremely challenging. Should you suspect that your child may have one of the conditions, it may be a good idea to do some research on the internet and get as much information as you can. Then, visit your doctor so that he can diagnose the condition and formulate a tailor-made treatment for your child.

Foods that contain wheat and gluten

Not only can gluten be found in wheat, barley and rye, but oats can contain this protein as well, because of contact with wheat, barley or rye processing equipment. It is important that you read the product labels carefully.

Food products that contain wheat include:

BreadsBreakfast cerealsPotato crispsSome dairy productsPastaNatural flavouringModified food starchCouscousCrackersBiscuitsHydrolyzed vegetable proteinCakes, pastries etc.Soy productsSome meat products

What alternatives can I give my children?

Luckily these days there are a lot of foods and snacks your children can enjoy, as gluten free products are widely available. Keep lots of gluten free snacks in your home to prevent your children from feeling deprived or disadvantaged, especially at school. There are many scrumptious gluten free alternatives available at health shops and also in special health sections at most supermarkets today. Gluten free products include rice cereals, rice and quinoa pastas, rice crackers and crisps, gluten-free biscuits and other gluten free snacks.

There are also a lot of alternatives in terms of staple foods that can take the place of wheat. Make sure you substitute the 'normal' staple foods with enough of these alternatives to that your children get the proper nutrition to grow up strong and healthy. Rice, corn and potatoes are excellent alternative to pastas and couscous. Make sure they get generous portions of these every day.

Tips For Your Child's Gluten Intolerance or Wheat Allergy

Il est presque impossible d'éviter le blé et le gluten. Pour beaucoup, le blé est un aliment de base et le grain de choix. La partie la plus difficile de cette intolérance aux et les allergies pour le blé et le gluten pour les enfants, est le fait que nous, les parents ont à régler et à restreindre leur alimentation radicalement. Cela peut devenir un problème avec les collations déjeuner, aux parties et ainsi de suite que vos enfants peuvent se sentir démunies.

Quelle est la différence entre allergies de blé et de l'intolérance au gluten ?

Allergies au blé

Symptômes d'allergie de blé peuvent varier de réactions « mild » tels que des crampes d'estomac et des éruptions cutanées, des réactions sévères comme le rétrécissement des voies respiratoires et qui en résulte des difficultés respiratoires. Depuis d'autres céréales telles que l'avoine, de seigle et d'orge contiennent des protéines semblables, votre enfant peut également être allergique à ces derniers. Vous pouvez éviter ces réactions allergiques au moyen d'exclure ces aliments contenant du blé du régime alimentaire de votre enfant complètement. Bien que les enfants sont plus susceptibles de souffrir d'allergies de blé que les adultes, souvent ils poussent également hors de lui.

L'intolérance au gluten ou maladie coeliaque

Le gluten est une protéine qui est présente dans le blé, le seigle et l'orge. Pour les personnes qui sont les personnes intolérantes de gluten, cette protéine peut causer des réactions indésirables, étant les plus graves de la maladie coeliaque. Étant une maladie auto-immune, la maladie coeliaque peut causer votre corps attaquer les tissus intestinaux sains. Symptômes d'intolérance au gluten ou maladie coeliaque incluent l'incapacité de gain de poids, ballonnements, diarrhée, crampes abdominales et mauvaise absorption des nutriments.

Comment fabrique-t-on le diagnostic ?

Les symptômes des allergies de blé et de l'intolérance gluten peuvent être assez similaires à la présentation, mais ils diffèrent considérablement d'une personne à l'autre, ce qui rend souvent diagnostiquer soit une blé allergie gluten intolérance ou extrêmement difficile. Si vous pensez que votre enfant peut avoir une des conditions, il peut être une bonne idée de faire des recherches sur internet et obtenir autant d'informations que possible. Ensuite, consultez votre médecin afin qu'il puisse diagnostiquer la condition et formuler un traitement sur mesure pour votre enfant.

Aliments qui contiennent le blé et le gluten

Non seulement le gluten se trouve dans le blé, l'orge et le seigle, mais avoine peut contenir cette protéine ainsi, à cause du contact avec l'équipement de traitement de blé, l'orge ou du seigle. Il est important de lire attentivement les étiquettes des produits.

Les produits alimentaires qui contiennent blé comprennent :

BreadsBreakfast cerealsPotato crispsSome productsPastaNatural laitiers flavouringModified alimentaire starchCouscousCrackersBiscuitsHydrolyzed proteinCakes légumes, pâtisseries, etc..Produits viande de soja productsSome

Quelles alternatives puis-je donner mes enfants ?

Heureusement ces jours-ci, il ya beaucoup d'aliments et collations que peuvent profiter de vos enfants, comme les produits sans gluten sont largement disponibles. Garder beaucoup de gluten des snacks gratuits dans votre maison pour empêcher vos enfants de se sentir privés ou défavorisés, surtout à l'école. Il y a nombreuses alternatives gratuites de délicieux sans gluten disponible dans les magasins de santé et aussi en santé spéciale chapitres au plus supermarchés aujourd'hui. Produits sans gluten comprennent les céréales de riz, riz et pâtes de quinoa, craquelins de riz et chips, biscuits sans gluten et autres snacks gratuits sans gluten.

Il y a aussi beaucoup d'alternatives en termes d'aliments de base qui peuvent prendre la place du blé. Assurez-vous que vous remplacer les aliments de base « normales » avec assez de ces solutions de rechange pour que vos enfants reçoivent la bonne nutrition de grandir forts et sains. Riz, maïs et pommes de terre sont excellente alternative aux pâtes et couscous. S'assurer qu'ils obtiennent de généreuses portions de ces tous les jours.

Tips For Your Child's Gluten Intolerance or Wheat Allergy

It is almost impossible to avoid gluten and wheat. For many, wheat is a staple food, and the grain of choice. The most difficult part of this intolerance to and allergies for wheat and gluten for children, is the fact that we as parents have to adjust and restrict their diets drastically. This can become a problem with lunch snacks, at parties and so forth as your children may feel deprived.

What is the difference between wheat allergies and gluten intolerance?

Wheat allergies

Wheat allergy symptoms can range from 'mild' reactions such as stomach cramps and skin rashes, to severe reactions such as narrowing of the airways and resultant breathing difficulties. Since other grains such as oat, rye and barley contain similar proteins, your child may also be allergic to these. You can prevent these allergic reactions by means of excluding these wheat-containing foods from your child's diet completely. Although children are more likely to suffer from wheat allergies than adults, often they also grow out of it.

Gluten intolerance or Celiac disease

Gluten is a protein that is present in wheat, rye and barley. For people who are gluten intolerant people, this protein can cause adverse reactions, Celiac disease being the most serious. Being an autoimmune disorder, Celiac disease can cause your body to attack healthy intestinal tissue. Symptoms of gluten intolerance or Celiac disease include failure to gain weight, bloating, diarrhea, abdominal cramps and poor absorption of nutrients.

How is the diagnosis made?

The symptoms of gluten intolerance and wheat allergies can be quite similar in presentation, but they also greatly differ from person to person, which often makes diagnosing either a wheat allergy or gluten intolerance extremely challenging. Should you suspect that your child may have one of the conditions, it may be a good idea to do some research on the internet and get as much information as you can. Then, visit your doctor so that he can diagnose the condition and formulate a tailor-made treatment for your child.

Foods that contain wheat and gluten

Not only can gluten be found in wheat, barley and rye, but oats can contain this protein as well, because of contact with wheat, barley or rye processing equipment. It is important that you read the product labels carefully.

Food products that contain wheat include:

BreadsBreakfast cerealsPotato crispsSome dairy productsPastaNatural flavouringModified food starchCouscousCrackersBiscuitsHydrolyzed vegetable proteinCakes, pastries etc.Soy productsSome meat products

What alternatives can I give my children?

Luckily these days there are a lot of foods and snacks your children can enjoy, as gluten free products are widely available. Keep lots of gluten free snacks in your home to prevent your children from feeling deprived or disadvantaged, especially at school. There are many scrumptious gluten free alternatives available at health shops and also in special health sections at most supermarkets today. Gluten free products include rice cereals, rice and quinoa pastas, rice crackers and crisps, gluten-free biscuits and other gluten free snacks.

There are also a lot of alternatives in terms of staple foods that can take the place of wheat. Make sure you substitute the 'normal' staple foods with enough of these alternatives to that your children get the proper nutrition to grow up strong and healthy. Rice, corn and potatoes are excellent alternative to pastas and couscous. Make sure they get generous portions of these every day.